Good Things: September 16, 2011: Dream (2011/09/17)
For the last couple months, Rachael Smith (creator of Flimsy and all around excellent illustrator) has been doing a daily comic called One Good Thing, where she reminds herself of the little things that make life good. It seems like the kind of daily therapy that would help me as well.
These are the sorts of things that can at least keep a buffer going. It's worth a try, anyway.