Updates

I got back from Denver very late last night, and boy were my arms tired. And legs. And body.

Lesson learned: if you have the option to take a much earlier flight and it only costs $50, take it. That is much better than wandering around the Denver airport for 8 hours. Or, failing that, the $79 to get an admiral lounge day pass isn’t really all that bad either.

Anyway. Today was mostly a day of recuperation, and I was in extreme pain in my back and right shoulder. I was supposed to go to the STANCE annual meeting but I was way too tired and in too much pain to attend. I did at least virtually attend a yoga session to work on my shoulder a bit and it helped somewhat, and the instructor also gave me some good stretches specific to the pain I was feeling, so, that was super helpful.

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