GERDing my loins

I used to have pretty bad issues with GERD back in the day, which I ended up successfully treating through a change in diet and habits, namely not eating after 9 PM and pretty much eliminating mint from my diet (aside from the occasional treat). But lately I’ve been having GERD issues again, and for the past few days in particular have been waking up in the middle of the night with acid in my throat and, often, rather loud noises of bubbling through my body, which I assume are peristalsis with gas bubbles or something.

This has been pretty badly affecting my sleep and making my fatigue way, way worse than usual. Ugh.

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