A clean energy future

I just watched this video about energy dependence and it got me thinking about some stuff.

In particular, it struck me how one of the quoted figures is that even LED lighting is only about 30% efficient in its conversion from final energy to usable light. My experience with LED lighting has been that 120V AC lamps do indeed generate a lot of heat, and I guess 30% sounds about right, but so much of that heat is just from the power circuitry: namely from having to convert AC to DC and step the voltage down.

But does it have to be that way?

Read more…

I’m fine BTW

Some folks wanted an update and didn’t see the webmention-based updates on the last entry. I discontinued the Effexor and the concerning symptoms subsided throughout the day, and I only had minimal withdrawal symptoms (basically just a few hours of extreme nausea and some really intense dreams for a couple nights).

I’m annoyed that this didn’t end up being a workable solution but I’m still holding out hope for the vestibular rehabilitation, as well as some other things I’m trying, and whatever happens I’m determined to survive and thrive, regardless.

Read more…

Jinxfexxor

Wellp, as usual, saying anything vaguely optimistic about a new medication has angered the side effect gods, as over the course of yesterday I noticed I was having progressively more trouble breathing and swallowing and a feeling of swelling in my throat, which is on the list of Effexor side effects to watch out for and to immediately contact your doctor about. So, I’m pausing the Effexor for now (hopefully having been on it for only three days at the lowest dose will minimize the withdrawal effects, ugh) and have sent a question to my doctor about it.

If dopamine regulation is so great, why doesn’t my brain just do it on its own?

Effexor

The only theory that anyone’s come up with for my vertigo issues that holds any weight is that they’re possibly vestibular migraines, so my neurologist put me on Effexor, which can help treat vestibular migraines.

It can also treat anxiety, fibromyalgia, and ADHD (which makes sense, as they’re all fundamentally dopamine dysregulation problems, and Effexor works primarily by regulating dopamine), so maybe this will be the magic bullet that helps me with everything. Several of my friends turn out to be taking it for their fibromyalgia and/or anxiety and they say it helps them somewhat, so, we’ll see.

Read more…

More bathroom woes!

Okay so back in 2021 I had my bathroom redone, and the contractor did an awful job of it, and in particular the plumbing for the shower itself failed a bit over a year ago because the person who did the plumbing was super fucking incompetent.

So, I had to get the wall partially opened up to get the plumbing corrected, and the plumber was only able to do so much without completely demolishing all of the tilework, and was just hopeful that the fix would be long-term but said that the correct fix would have been very different.

The tile work itself wasn’t great either but it was Good Enough™ and I didn’t want to spend even more money to get it redone.

Wellp, today I noticed that I’m getting more leaking behind the shower wall! So that means that the proper fix needs to happen, which means the tile needs to come down, which means I’d might as well get all the tiling redone.

I’ve reached out to my usual good contractor to see if I can get an estimate for the retiling and the plumbing fix, and hopefully it won’t be too outrageous, but, jesus christ I’m so sick of dealing with this.

DuckDuckGo has DuckDuckWent all-in on AI

DuckDuckGo has been slowly rolling out AI “features,” and now they’ve decided to triple down on them.

So now for me they’re DuckDuckGone.

I’m using Startpage for now. The search results are Okay. Not as good as DDG’s were, but, sigh.

Yes I’ve heard about iocaine Notes

No I will not be running it

It does absolutely nothing to slow crawlers down (it’s not like they’re going to wait for a page to finish loading before they move on to the next one, crawlers are super optimized to just constantly grab as much bandwidth as possible in parallel), there’s already so much AI slop on the web that it’s not going to contribute meaningfully to model collapse, and all you’re doing by running it is wasting even more resources. Giving the LLM crawlers more content to slurp up just gives them more reasons to waste even more resources, and only continues the death spiral of making the Internet an even worse place.

This isn’t like interfering with scammer call centers through scambaiting or the like. Computers have no problem with having their time wasted.

And meanwhile it does nothing to actually solve the problem.

What have I gotten myself into?

Okay so a couple months ago I finally rearranged my bedroom, having spent four years here and finally realizing that the layout could be a lot better. It was a one-day project where I was just rearranging stuff and it’s made a huge difference to my quality of life, but it didn’t require any cash outlay, just a lot of energy and such.

While considering that stuff I also started to consider a rearrangement of my living room (for the same reasons), and Sunday I started to enact that plan, only to quickly discover that the particular furniture I have wasn’t a good fit for things and that my idea would make a bunch of aspects of my living room way worse.

Read more…

Vertigo and meclizine

So, I was on meclizine for a couple days, and it is definitely not the right med for me.

Basically, it made me super tired and pretty much constantly sleepy or on the edge of falling asleep (like, to the extent that I was experiencing hypnagogia), and it wasn’t helping my vertigo at all.

What’s more, for vertigo it’s meant to be used as a rescue med and not a maintenance med, getting tolerant to it can cause some major problems, and it has a bad interaction with my rescue inhaler. I’m not even sure how it would be useful as a rescue med given that my vertigo attacks usually last 10-15 seconds and are brought on at random, and it takes about an hour to kick in.

Right now my best hope seems to be the vestibular rehabilitation physical therapy I’ve been prescribed. My intake appointment for that is in about two weeks. I also have a neurologist appointment next week, which will hopefully provide some amount of clarity.

Forward progress

My pain flareup is finally subsiding today, and also I had a followup appointment with my ENT and another CT scan on my sinuses, which found that I do not currently have sinus polyps, although I do have a mild deviated septum. The ENT thinks it’s not necessary to get surgery and that I can just continue to manage the occasional sinus infections as they come up, and that my usual ongoing management strategies are the way to go (which I assume means saline rinses and Sudafed, although we didn’t actually discuss those at all).

Read more…