Anxiety, yesterday and tomorrow fluffy rambles

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Last night I had to drive to choir practice myself, and I had a panic attack on the way. I managed to push through it and felt fine when I got there. So of course I had another panic attack on the way home, because my brain decided that no, proof of being able to drive safely is NOT enough anymore to sustain a lack of anxiety when driving.

Tomorrow I am going in for an angiogram and potential angioplasty (depending on what it turns up). The procedure itself is pretty straightforward and primarily preventative; non-invasive imaging was inconclusive as to how much arterial blockage I have (if any), and I seem to have an arterial abnormality that makes imaging difficult. So it is out of an abundance of caution that I am getting the angiogram, and if any blockage is found it will be mitigated, and perhaps a stent will be installed as well (although my dad also has an arterial abnormality which made a stent installation impossible for him when he went through a similar thing, in a much more emergent situation).

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Reconditioning fluffy rambles

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So, a few hours after I posted that last entry, I woke up in bed feeling a squeezing in my chest, pain in my jaw, and a few other heart attack symptoms. I got out of bed, did my best to calm my nerves, and called 911.

The EMTs evaluated me and said they didn’t see anything wrong offhand but my blood pressure was extremely elevated and with my medical history they felt that it would be best if I went to the ER. So, I let them convince me to go in the ambulance, which will probably cost me quite a lot.

At the hospital they did a bunch of work-ups, including blood tests for heart attack markers and a chest X-ray, and nothing turned up. Out of an abundance of caution they put me on an IV saline drip and gave me some aspirin in preparation for whatever other tests might have been necessary.

Within half an hour I was feeling totally fine, and my BP and heart rate returned to their usual levels.

So, I’m pretty sure I was just dehydrated.

I’m not looking forward to the bill, but I’m glad that I’m not dying. The ER nurse recommended that I convince my doctor to refer me to a cardiologist (like I’ve been wanting for quite some time anyway).

Anyway, I guess this is a good reminder to stay hydrated, gosh darnit. One can of seltzer and a decaf cappuccino per day isn’t enough to live on.

Deconditioning fluffy rambles

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For the last few days I’ve been feeling anxious and having an elevated heart rate. That’s not just subjective, that’s what my heckin' Apple Watch has recorded. I keep on waking up in the middle of the night with a pounding heart, too. It’s hard to tell if it’s anxiety raising my heart rate or the other way around, but either way, something’s got to change.

The last few months I’ve been particularly sedentary due to a bunch of things (mostly chronic pain but also generally just feeling Meh and not wanting to do anything) and time has been slipping away from me very quickly.

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